Description Bulk organics rolled oats (stabilised), also known as quick oats or instant oats, are a popular breakfast cereal that has been processed to shorten cooking time. They are made from steamed whole oats that have been rolled thinner than traditional rolled oats, allowing them to cook faster and absorb more liquid. The starches in the oats are gelatinized during the steaming process, which stabilises them and extends their shelf life. Bulk organics rolled oats (stabilised) are stabilised by exposing them to heat and moisture, which can result in some nutrient loss. However, the nutrient content difference between stabilised and traditional rolled oats is minor, and both are considered healthy breakfast options. Bulk organics rolled oats (stabilised) can be used as a base for oatmeal, in smoothies, and in baked goods such as cookies and muffins. They’re also popular in granola bars and other snack foods. If you want to buy in packets for convenience please click here. Follow us on Instagram @missspeltsorganics Related