Description Hulled millet is a small-seeded grain that is widely grown throughout the world. Millet is a gluten-free grain that is high in nutrients and has been used for centuries as a staple food. Hulled millet is millet that has had its outer hulls removed, exposing the nutrient-rich inner seed. The hulling process removes the grain’s hard, inedible outer layer, making it easier to digest and cook. Hulled millet is high in carbohydrates, fibre, protein, and a variety of essential minerals and vitamins. It also has a low glycemic index and is low in fat, which means it can help regulate blood sugar levels. Hulled millet has a slightly nutty flavour and can be used in place of rice or other grains in a variety of recipes.  Millet is an alkaline grain and very easy to digest. Suitable for porridge, casseroles, stuffings, side dishes, soups and gluten-free recipes.Cook 1 cup hulled millet in 3 cups water for 25-30 minutes to yield approx 3 cups. Ingredients: Organic Hulled Millet. Product of China. If you want to buy in packets for convenience please click here. Follow us on Instagram @missspeltsorganics Related