Description Grown in Western Australia, Black Barley is a delicious ancient grain that is low GI, high in protein (16% – 19%), fibre, vitamin B6 and phosphorus.It offers a beautiful nutty taste and a wonderful chewy texture. This grain is unique in that it is hull-less, therefore does not require any further post-harvest processing meaning you’re eating quite literally from paddock-to-plate – simply soak black barley overnight and then cook as desired! Enjoy Black Barley in salads, soups and braises. An ancient grain, barley offers a beautiful nutty taste with a wonderful chewy texture. It’s low GI, so good for your blood sugar levels, and high in protein (16%-19%) and fibre, so your gut will thank you. Enjoy in salads, soups and in slow cooking recipes. Ingredients 100% Australian black barley. Related
